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simple stuff
I think Saturday’s long run, and my last post, were both fueled by a combination of runner’s high and lingering excitement coming off of the race last weekend. Both factors tend to cloud my judgement...
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nycm training 2011 vs. 2012
This is the first Friday I haven’t laced up the ‘ol Brooks (or Saucony or Asics, no discriminating here) since mid-July and will be the first week since then that I don’t run six out of seven days. I...
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injury prevention
It is unseasonably warm in NYC, and wouldn’t you know my Achilles is still acting up a bit. So despite pretty perfect running temperatures, I will not be seeing much of the bridle path this week. I...
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cross training, class, guactails
Yesterday I started my last semester as a student ever in life. Well, sort of. The spring semester doesn’t start until the end of January, but I decided to take a one credit seminar on diabetes during...
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one more week
I texted Coach John the other day about when he thought I could try to run again. The Achilles is feeling better, definitely not completely better but improved, and I’m going through slight Central...
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all at once
The last day of my dietetic internship has arrived! It’s been about a year since I quit my job, embarked upon a very long journey of studying, clinical practice and lots of learning, and basically sold...
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superstitions, training recap
As I told Coach John yesterday, I almost feel like a real runner again. The Achilles is still doing pretty well and I managed to have five pretty decent runs last week. That gives me hope that this...
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good things, training recap
Thank you so much for all of the messages, tweets and comments of congratulations I’m still pretty over the moon excited and honored to finally be an RD (oh who am I kidding, I will be probably for...
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thanks, food, some running
Around this time last year, I was nearing the end of the dietetic internship and stressing out big time about when/if/how I would find a job as soon as possible afterwards. It was really hard for me to...
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running, changes, nutrition services {weekly recap}
Last week brought a lot of running, some changes and other pretty good happenings. After almost two years (!!), I left my Sunday job at the running store (i.e., Jack Rabbit). In addition to my...
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running strategy lately
crisp temperatures (finally!) and watching the Chicago Marathon on a live stream over the weekend while tracking runner friends really made it start to feel like marathon season. Or at least, marathon...
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